Therapy & Counseling Services in
Westchase - Tampa, Florida
Evening appointments available
Tampa Life Counseling offers therapy and counseling services in person or online
in Westchase Tampa Florida.
Schedule your free 15 minute phone consultation today!
THERAPIST & COUNSELOR IN TAMPA, FL
"I aim to create a safe and comfortable environment in which you can speak freely, without fear of being judged"
-Joe
Joseph Rowe
Licensed Mental Health Counselor
Are you struggling with anxiety, depression, relationship conflict, boundaries, or communication skills? Has an affair or substance abuse broken your trust in your partner or spouse? These challenges can be difficult to navigate on your own which is why counseling can be a good place to learn more about yourself and your relationship.
Welcome! My name is Joe and I’ve been a therapist for over six years. I have extensive experience in working with anxiety, depression, relationship issues, parenting problems, trauma, and self-esteem. I also work with couples on rekindling their relationships, finding new ways to connect, understanding each other better, and finding ways to share their opinions in a productive manner.
Starting out in therapy can be difficult and I understand that. I aim to create a safe and comfortable environment in which you can feel safe to speak freely, without being judged. You will be treated with utmost respect, sensitivity, and compassion, regardless of what you are seeking counseling for. I view therapy as a collaborative approach in which I offer support along your journey to optimal well being. My counseling style is warm, directive, and collaborative.
My approach combines cognitive-behavioral, Gottman Method, DBT, and emotional-focused counseling
. I will tailor our dialog and treatment plan to meet your unique and specific needs. Your feedback during the therapeutic process is welcomed and encouraged and helps me to meet your needs as best as possible.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I am here to help you make steps towards the change you want in your life and to support you in those decisions.
I look forward to working with you!
Education:
Certifications & Specialized Training
Master in Psychology, University of West Florida
JOSEPH PROVIDES THERAPY & COUNSELING IN TAMPA
TO TEENS, ADULTS, COUPLES, AND FAMILIES.
TO TEENS, ADULTS, COUPLES, AND FAMILIES.
Anxiety & Trauma Specialization
Trauma and the destabilizing events of our lives can impact our ability to grow no matter when or how they happen. We can find ourselves in harmful or unmanageable cycles that persist. Using a trauma informed lens, I offer concrete tools for growth for those experiencing acute symptoms. I am a Certified Clinical Trauma Professional.
Relationship Issues Specialization
As a Certified Gottman Couples Therapist, I work with couples to help them understand how one another’s perspectives, beliefs and life history play roles in the current relationship and assist them in finding a balance that creates harmony. Throughout our work together, I will provide you with skills to improve your relationship.
OTHER PSYCHOTHERAPY SPECIALTY AREAS
Mood Disorders
Men’s Issues
Personality Disorders
Grief
Impulse Control Disorders
Life Transitions
Stress Management
You've waited long enough.
It is time to call and get help.
It is time to call and get help.
APPROACH
